關於我們 I

2020年三師砥礪前行，因共同的健康飲食理念走到一起。三“師”裡有藥膳，中菜主廚何世昌師傅，BC省註冊高級中醫師高健瑩醫師，加拿大註冊營養師姚婉芬。三師教煮團隊裡面每一位師，都有超過20年的工作經驗 。
高健瑩醫師與註冊營養師姚婉芬相識許久，在過去的十多年，在一起做講座，寫文章，互相轉介患者。2020年，我們認為時機成熟，希望以更正規講課的方式，以及較為學術性的內容，將多年的經驗傳授給大家，以提高對體質養生，營養養生的認識與認知與水準。在因緣際會下，得以邀請到何世昌藥膳主廚強強聯手加盟“體質與營養養生飲膳課”。

About Us (I)

       In 2020, with the same goal towards health and wellbeing, the 3Cs officially grouped up and started the “Cook with 3C”.  In the team, we have Jason He, the herbal and Chinese cuisine head chef; Jennifer Gao, BC’s Doctor of Traditional Chinese Medicine; and Amy Yiu, Canada’s Registered Dietitian. Each and every “Chef” in the team has over 20 years of working experience in their area of expertise. 
       Dr. Jennifer Gao and Dietitian Amy Yiu have known each other for years. In the past 10 years, together they have held seminars, written articles and worked together to help their patients. In 2020, they see the opportunity, and wish to deliver their professional knowledge and years of experience to the general public in a formal manner. Their goal is to raise the public’s awareness and knowledge of health preservation, dietary and nutritional health. With great honor, Dr. Jennifer and Dietitian Amy are able to invite Chef Jason He to join the team and bring the health and delicious dishes to the table.  

關於我們 II

從三個不同的維度視角給大家打造一個系列的體質養生課，將傳統中醫經典智慧，美味健康的中國粵菜料理，西方營養學知識。
通過三個人的巧妙結合，傳遞給大家，最終希望可以將華夏文化與精神傳遞給更多的人們。

About Us (II) 
       In our class serise, “Cook with 3C”, we will guide you thorugh the path of health preservation and building your healthy body constitution from three different prespectives: The wisdom of Traditional Chinese Medicine, delicious and healthy chinese cuisine, and the knowledge of western dietary nutrition.